It's extremely beneficial for your heart and liver's health.
True Elements Pumpkin seeds is an awesome and fulfilling nutritious snack. They are a perfect team of health maintainers and taste buddies. These seeds are rich in iron, copper, and zinc and also contain plant-based omega-3 fatty acids. Raw Seeds can definitely be eaten right out of the box as a very healthy & nutritious snack, providing you with sound mind and body. They can be added to smoothies and salads.